The skullcap is an unassuming plant, yet its benefits are anything but modest This humble herb is more than a favourite in the traditional herb medicine chest, but also offers a wealth of benefits that boost general health and wellbeing. One of the most acclaimed benefits of skullcap concerns its ability to soothe the nerves. This makes it an effe
Phytotherapy, known also as herbal medicine is a method of healing that uses plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the concept of phytotherapy is integral to comprehending its benefits and potency. Put simply, p
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